Technique
Diversified Technique in Grand Junction, CO
Diversified is the technique most people picture when they think of chiropractic, a specific, hands-on adjustment delivered to a single joint.
Short answer
Diversified is the technique most people picture when they think of chiropractic, a specific, hands-on adjustment delivered to a single joint.
What it is
A specific, hands-on adjustment
Diversified uses a short, quick thrust applied by hand to a particular joint that the examination has identified as restricted. The contact is precise and the movement is small.
It is the most widely taught adjusting method in chiropractic, and it is one of several Dr. Younker uses depending on what your examination shows.
How it feels
What to expect in the room
You will often hear a pop. That sound is gas releasing within the joint, not bones cracking, and its presence or absence does not determine whether the adjustment worked.
Most people describe immediate relief of pressure. Some feel mild soreness for a day afterward, similar to the feeling after new exercise.
When it is used
Choosing the technique for the person
Diversified suits many spinal and extremity restrictions. When it is not appropriate, because of osteoporosis, an acute disc problem, a recent injury, or simply patient preference, lower-force options such as SOT or COX flexion-distraction are used instead.
Technique selection is a clinical decision made after your examination, and it is explained before anything is done.
Meet your chiropractor
Meet Dr. Dean Younker
Dr. Dean Younker took over Peak Performance in 1997 and has cared for patients in Grand Junction ever since. He earned a Bachelor of Science from the University of Northern Colorado and his Doctor of Chiropractic degree from Cleveland University in Kansas City. He is a member of the Colorado Chiropractic Association and the Grand Junction Chiropractor Association.
“Because no two patients are the same, here at Peak Performance, we take the time to listen to each patient. We then develop a personalized treatment plan. Our promise is to help you live your life better.”
FAQ
Common Questions
Does the popping sound mean something is out of place?
No. The sound is gas releasing in the joint fluid. Adjustments are effective with or without it.
Is it painful?
Most people find it comfortable and describe relief afterward. Tell Dr. Younker if anything is uncomfortable and the approach changes.
Can I ask for a gentler method?
Yes. Lower-force techniques are available and nothing is done that you have not agreed to.
Related Pages
Medical disclaimer
This page is educational and is not a substitute for professional medical advice, diagnosis, or treatment. Results vary from person to person and no outcome is guaranteed. Always speak with a qualified provider about your own situation, and call 911 for a medical emergency.
Next step
You Don't Have to Keep Planning Your Life Around Pain.
If pain is affecting the way you sleep, work, exercise, travel, or spend time with the people you love, it is worth finding out what is going on. Let's start with a conversation.
Engage With Your Life Again.