Technique
Sacro Occipital Technique (SOT) in Grand Junction, CO
SOT is a low-force method that uses padded wedges and body positioning to let gravity and breathing do much of the work.
Short answer
SOT is a low-force method that uses padded wedges and body positioning to let gravity and breathing do much of the work.
What it is
Low-force, gravity-assisted correction
The technique places padded blocks under the pelvis in specific positions so the body gradually rebalances without a thrust being delivered.
It focuses on the relationship between the pelvis at the base of the spine and the base of the skull at the top.
Who it suits
When a gentler approach is the right call
SOT is often chosen for patients who are in acute pain, apprehensive about manual adjusting, pregnant, older, or dealing with bone density concerns.
It is also used alongside other techniques when part of the spine needs a lighter touch than the rest.
Meet your chiropractor
Meet Dr. Dean Younker
Dr. Dean Younker took over Peak Performance in 1997 and has cared for patients in Grand Junction ever since. He earned a Bachelor of Science from the University of Northern Colorado and his Doctor of Chiropractic degree from Cleveland University in Kansas City. He is a member of the Colorado Chiropractic Association and the Grand Junction Chiropractor Association.
“Because no two patients are the same, here at Peak Performance, we take the time to listen to each patient. We then develop a personalized treatment plan. Our promise is to help you live your life better.”
FAQ
Common Questions
Is there any popping?
Generally not. The technique relies on positioning rather than a thrust.
Does low force mean less effective?
Different does not mean lesser. The method is chosen because it fits the case, and results are judged by your response.
Related Pages
Medical disclaimer
This page is educational and is not a substitute for professional medical advice, diagnosis, or treatment. Results vary from person to person and no outcome is guaranteed. Always speak with a qualified provider about your own situation, and call 911 for a medical emergency.
Next step
You Don't Have to Keep Planning Your Life Around Pain.
If pain is affecting the way you sleep, work, exercise, travel, or spend time with the people you love, it is worth finding out what is going on. Let's start with a conversation.
Engage With Your Life Again.