Blog
Headaches That Start in the Neck
Cervicogenic headache explained: how it differs from migraine and tension headache, and what usually helps.
Short answer
A cervicogenic headache originates from the joints and muscles of the upper neck. It typically affects one side, starts at the base of the skull, and changes with neck position.
The telltale pattern
Pain that begins at the base of the skull and travels forward, usually on one side, often with restricted rotation to that side. Sustained desk work or driving tends to bring it on.
Migraine more often brings nausea, light sensitivity, and visual changes. Tension headache is usually described as a band across both sides. The patterns overlap, which is why the exam matters.
Why the neck refers pain to the head
The nerve supply of the upper cervical joints shares pathways with structures in the head. Irritation in the neck can be experienced as pain behind the eye or across the temple.
What usually helps
Restoring motion in the upper cervical segments, releasing the suboccipital and upper trapezius tissue, and correcting the desk setup that keeps reproducing it. Most patients need all three, not one.
When to seek urgent care
A sudden, severe headache unlike any you have had, headache with fever and a stiff neck, or headache after a head injury needs immediate medical evaluation.
Meet your chiropractor
Meet Dr. Dean Younker
Dr. Dean Younker took over Peak Performance in 1997 and has cared for patients in Grand Junction ever since. He earned a Bachelor of Science from the University of Northern Colorado and his Doctor of Chiropractic degree from Cleveland University in Kansas City. He is a member of the Colorado Chiropractic Association and the Grand Junction Chiropractor Association.
“Because no two patients are the same, here at Peak Performance, we take the time to listen to each patient. We then develop a personalized treatment plan. Our promise is to help you live your life better.”
Related Pages
Medical disclaimer
This page is educational and is not a substitute for professional medical advice, diagnosis, or treatment. Results vary from person to person and no outcome is guaranteed. Always speak with a qualified provider about your own situation, and call 911 for a medical emergency.
Next step
You Don't Have to Keep Planning Your Life Around Pain.
If pain is affecting the way you sleep, work, exercise, travel, or spend time with the people you love, it is worth finding out what is going on. Let's start with a conversation.
Engage With Your Life Again.